Staying Seated for long hours has become a frequent aspect of modern lifestyles. Desk jobs, studying, driving, and extended screen time often keep people in one place for most of the day. Over time, many individuals report lower back pain, particularly when standing up after extended sitting.Prolonged desk work can https://thespineclinics.weebly.com/blog/why-does-back-pain-get-worse-after-sitting-for-long-hours