As we age, our body's metabolic rate decreases, which can make it harder to keep weight in check. Yet, keeping a balanced body weight can be done, even for senior individuals. Here, we provide a few helpful weight https://pwl.ive.mybluehost.me/website_c373ec9c/are-you-tired-of-struggling-to-maintain-a-healthy-weight-as-you-get-older/