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Not Known Factual Statements About yantra

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Sit As long as you like, gradually transcending Visible visuals and resting in a single-pointed consciousness on the audio in the mantra. Gaze steadily at the center in the diagram, making it possible for your head to be quiet and focused. You are able to repeat a mantra or affirmation https://youtube.com/shorts/izTWPgKvN7g
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