PranayamaPranayama Are respiration physical exercises formulated by the ancient yogis for purification. Prana interprets into “lifetime pressure Power” and Yama interprets into “Regulate or mastery of”. As a result, Pranyama is used to manage, cultivate, and modify the Prana in the body. Prana is taken in in the air we https://www.youtube.com/@vashikaranspecialist1